Results Disclaimer
Last updated 29 September 2026
The short version
We cannot promise you a particular result. What you get out of the 28 Day Plan depends on your body, your starting point, your health history and how consistently you follow the program. Any figure, photo or story we publish is one person's experience, not a prediction of yours.
1. No guarantee of outcomes
The 28 Day Plan is a nutrition and lifestyle coaching program. It is not a weight-loss guarantee, not medical treatment, and not a promise of any specific change to your body composition, energy, digestion, sleep or blood markers.
Results vary with age, genetics, medical conditions, medications, sleep, stress, your existing diet and activity, and how closely you follow your plan.
2. Testimonials
Every testimonial, review, before-and-after image or video is that person's own experience at a point in time. Testimonials are not typical and are not what you should expect.
- We do not pay for testimonials. If someone received the program free or at a discount in exchange for one, we say so where we publish it.
- We do not edit a testimonial in a way that changes its meaning.
- Where we publish an average or typical result, we state the sample size and the period it covers.
3. Supplements
Where we mention supplements, any claim we make is limited to what is permitted for that product in Australia. Supplements are not a substitute for a varied diet and are not intended to diagnose, treat, cure or prevent disease. See the Medical Disclaimer.
4. Prices and the guarantee
Prices are in Australian dollars and include Australian GST. The price shown at checkout is the price you pay. Where we say places are limited, the limit is real.
Our 30 day money-back guarantee is about the service, not your results. If you do not feel you have received the value of the service, tell us within 30 days and we will refund you. The full terms are in the Terms of Service.
5. Your rights
Nothing here limits your rights under the Australian Consumer Law. Our services come with consumer guarantees that cannot be excluded, including that they be supplied with due care and skill and be reasonably fit for purpose. If we fail one, you may be entitled to a remedy.
6. Questions
If a claim of ours is unclear, email hello@integratehealthco.com and we will explain the basis for it.